Nearly four decades in hospitality
Experience across kitchens, restaurants, teams, services, leadership and the pressure that comes with responsibility.
A Chef's Life · Lived Experience and Practical Structure
What I Bring
To The Work
Experience, structure and straight talk for people who want support that feels grounded in real life.
Nearly four decades in hospitality. A lifetime of lessons shaped by pressure, responsibility and rebuilding.
Experience · Structure · GrowthThe honest version
I am not here to pretend I have had everything figured out.
I have spent much of my life working in high-pressure environments, carrying responsibility, dealing with stress and using old coping patterns to get through.
I understand what it feels like to look capable on the outside while knowing something is not right underneath.
Sobriety gave me clarity. That clarity gave me the chance to rebuild my health, habits, relationships, confidence and direction.
Now I use what I have learned through both lived experience and professional training to support other people who are ready to do the same.
My background
Built through kitchens, responsibility and real life.
Leadership roles
Head Chef, Executive Chef, General Manager, Food and Beverage Manager and restaurant owner.
Training and coaching
Qualified Trainer and Assessor, coach and ongoing student of practical human change.
Rebuilding from lived experience
Sober since March 2024 and committed to using what I have learned to support people navigating pressure and change.
What I stand behind
Practical support that respects where you are.
Real conversation
No pretending. No labels forced on you. No need to perform or have the perfect answer.
Practical tools
Simple frameworks, routines and actions you can use when pressure is high and life feels messy.
Structure over willpower
Motivation comes and goes. Stronger routines and clearer standards can help carry you through the days motivation disappears.
Progress over perfection
A difficult day does not erase your progress. You pause, learn, adjust and keep going.
Support without judgement
You may be carrying more than people realise.
You deserve support that respects your experience while helping you move forward with more clarity, structure and self-respect.
- Notice what is no longer working
- Understand the pressure underneath the pattern
- Choose one practical action that creates movement
- Build steadier routines and stronger support around you
Hospitality is my lived experience. Rebuilding is the work.
A Chef's Life
Support, structure and practical coaching.
Explore the support pathways available and choose the next step that fits where you are today.
Explore A Chef's Life